Profile PictureKendall Hargens
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12-Week Holistic Ascension Program

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12-Week Holistic Ascension Program

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Take your health and fitness to the next level with the 12-Week Holistic Ascension Training Program

This program is designed for anyone eager to elevate their current training routine.

Why Choose This Program?

  • Holistic Approach to Fitness: I believe in a well-rounded training methodology that enhances every facet of your health. This program uniquely blends strength, hypertrophy, endurance, and stamina training, ensuring that you're not just excelling in one area but flourishing in all.
  • Gradual Progression for Optimal Results: Over 12 weeks, you'll experience a carefully planned progression that systematically builds your strength, endurance, and stamina. This program is designed to challenge and develop you in every way possible.
  • Track Your Journey: Stay on top of your progress with our easy-to-use printable PDF. Monitor your advancements week by week.
  • Proven Success: Building on the legacy of my previous programs which have collected unanimous 5-star reviews and hundreds of downloads, this program is set to exceed your expectations. This is the culmination of proven scientific principles and real-world training experience.

By the end of this program, you will see a significant improvement in your overall fitness. You'll not only look and feel better, but you'll also be equipped with the knowledge and discipline to maintain a healthier lifestyle.*You can access this program for free. Just enter "0" when prompted to name a fair price.*

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Full 12-Week Holistic Ascension Program PDF
25 pages
Holistic Ascension Progress Tracker PDF
25 pages
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